Bridging the gap between self care and healthcare

You, Yourself, and Yoga focuses on keeping you in control of your yoga practice. All services are temporary allowing you to trust your intuition and build more confidence within. After all, no one knows your body or mind better than you, let's explore more of it! 

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Brought to you by Natalie.Yoga with over ten years of yoga practice, three years of yoga teaching, eight years of professional Healthcare, and a Bachelor's of Science in Health Sciences you can expect quality service at an affordable rate.